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Effective Way To Stop Hair Fall After Pregnancy

Hair loss after giving birth is quite normal
During pregnancy, because of hormonal changes in organism , our hair is more shinny and healthier and it grows faster. But just after giving birth some women get terrified when they see that they cannot control hair loss. Do not forget that it is normal to lose 80 up to 100 hair a day. Studies show that between 85 and 95% of our hair is growing continuously, and hormonal changes during pregnancy can influence hair loss. The good news are that there are many treatments that can help us solve this problem.
Tips and tricks to get rid of this problem

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First of all you should start with your alimentation. It is recommended to eat foods reach in zinc, amino acids, iron and vitamin E. Include in your alimentation fruit and vegetable because these are rich in flavonoids and antioxidants that increase hair growth. If your hair is too long, this is the period you should let it cut and not overtax hair roots anymore. Use shampoo and conditioner that contain biotin, that is essential for hair follicles regeneration. Petroleum based shampoo is also indicated for this period.
Homemade masks should be included in our daily routine.
Recommended aliments are: egg yolk, bananas, mustard seeds, castor oil, olive oil, coconut oil, argan oil or linseeds. All these should be combined with vitamin A.
A very good mask can be made with crushed garlic and mix with one of the oil you prefer mentioned before.
Apply this solution and massage your scalp, let it stay between 30 minutes and one hour.
Cover your hair with a towel or a plastic bag. Use your normal shampoo to wash your hair.
You can apply this mask weekly.
Effective Way To Stop Hair Fall After Pregnancy

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